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"Let food be thy medicine and medicine be thy food"

-Hippocrates

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Meet Nana
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My name is Nana Ocran, I have a BSc Honours in Human Nutrition and an MSc in Nutrition for Global Health from the London School of Hygiene and Tropical Medicine. I am the proprietor of La Nutritionista.

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 La Nutritionista is a service that offers complete nutritional consulting focusing on scientific principles.  This approach applies biochemistry and physiology on the basis of individual genetic and environmental uniqueness with the understanding that the food we eat and chronic conditions are interrelated.  Healthy lifestyles and diets at younger and middle ages are key factors for a life free of chronic diseases at later ages.

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La Nutritionista also works in collaboration with other  community projects, with the aim to organise/ participate in events that focus on bringing education and health promotion activities closer to those that need them most.

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The good news is that a healthy lifestyle is something that most people will actually find pleasant and rewarding, once they give it a chance to grow on them. I would  to love to be the provider of the spark that gets the fire going.

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Find out your body type?
All services provided include a thorough body composition analysis using  the lastest  BIA  technology
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