About La Nutritionista
As a scientist with a passion for nutrition, I believe that potential public health improvement can only be achieved if individuals receive advice tailored to their personal nutritional needs and if subsequently make the right food choices for their individual situation.
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Current advances in nutrition science indicate that more specific information about an individual could be used to develop personalised nutrition (PN) advice that is tailored to individual needs.
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At your frst consultation I will assess your anthropometry such as weight and body fat percentage, your current, previous and family history of medical conditions and your lifestyle.
Prior to our first meeting, I may ask you to keep a diet and activity diary to help establish your current situation.
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Specialities
Digestive wellness
DNA Testing
Healthy cooking / meal planning
Diet and Weight Management
Move away from Pre-diabetes
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