Your first consultation
Initial Consultation: £70
Your consultation aims to give insight into your health issue, an understanding of how you can make positive changes and the support you need to take those steps towards reaching your health goals.
Before your consultation you will fill in a questionnaire, covering health and medical history, diet, lifestyle and current symptoms.
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Your first consultation takes around 75 minutes. We begin by discussing your individual needs and goals and looking in depth at your health history and current symptoms.
Included in your consultation is a body composition analysis using bioelectrical-impedance. Bioelectrical impedance measures the resistance of body tissues to the flow of a small, harmless electrical signal. The proportion of body fat can be calculated as the current flows more easily through the parts of the body that are composed mostly of water (such as blood, urine & muscle) than it does through bone, fat or air. It is possible to predict how much body fat a person has by combining the bioelectric impedance measure with other factors such as height, weight, gender, fitness level and age. It is not suitable for people with a pacemaker.
Sometimes we decide to get some tests done to look in more depth at biochemical and physiological imbalances. A full blood chemistry from your doctor can give valuable information about potential underlying imbalances. If you have any recent test results, please bring them along with you when you come for your consultation.
We have links to laboratories where you can have various tests using blood/urine or saliva to comprehensively assess your health.
Depending on the type of tests you choose and what your goals are, together we will agree a plan of action.
An individually tailored health programme with any appropriate dietary, supplement and lifestyle recommendations is designed for you and sent to you after your consultation.
Follow-Up Consultation: £35.00
A follow-up consultation is recommended to make any necessary adjustments. Further follow-ups may be needed depending on your health goals. With your programme you will be able to progress to a much healthier and balanced lifestyle.