Why BMI does not tell the full story...
Body Mass Index' biggest flaw is that it does not take into account the person's body fat versus muscle (lean tissue) content. Muscle...
How to get rid of belly fat...
. #HealthyLiving
Amusing Infographic on how we all differ in how we process the food we eat.
This elegant study tells us why "when it comes to nutrition, one size does not fit all". #HealthyLiving
